{"id":11,"date":"2026-04-01T14:04:22","date_gmt":"2026-04-01T18:04:22","guid":{"rendered":"https:\/\/stillwaterspato.com\/?page_id=11"},"modified":"2026-04-01T14:04:22","modified_gmt":"2026-04-01T18:04:22","slug":"services-2","status":"publish","type":"page","link":"https:\/\/stillwaterspato.com\/?page_id=11","title":{"rendered":"Services"},"content":{"rendered":"<h2>Services &amp; Pricing<\/h2>\n<h3>Sauna<\/h3>\n<table>\n<tr>\n<td>Infrared Sauna (private suite, 45 min)<\/td>\n<td>$55<\/td>\n<\/tr>\n<tr>\n<td>Traditional Finnish Sauna (shared, 60 min)<\/td>\n<td>$40<\/td>\n<\/tr>\n<tr>\n<td>Chromotherapy Add-on<\/td>\n<td>+$10<\/td>\n<\/tr>\n<\/table>\n<h3>Cold Plunge<\/h3>\n<table>\n<tr>\n<td>Cold Plunge Session (30 min access)<\/td>\n<td>$35<\/td>\n<\/tr>\n<tr>\n<td>Guided Cold Exposure (with breathwork, 45 min)<\/td>\n<td>$65<\/td>\n<\/tr>\n<\/table>\n<h3>Contrast Therapy<\/h3>\n<table>\n<tr>\n<td>Contrast Circuit \u2014 3 rounds sauna + cold plunge (90 min)<\/td>\n<td>$85<\/td>\n<\/tr>\n<tr>\n<td>Couples Contrast Circuit (90 min)<\/td>\n<td>$150<\/td>\n<\/tr>\n<\/table>\n<h3>Massage Therapy<\/h3>\n<table>\n<tr>\n<td>Swedish Massage (60 min)<\/td>\n<td>$120<\/td>\n<\/tr>\n<tr>\n<td>Swedish Massage (90 min)<\/td>\n<td>$165<\/td>\n<\/tr>\n<tr>\n<td>Deep Tissue Massage (60 min)<\/td>\n<td>$135<\/td>\n<\/tr>\n<tr>\n<td>Deep Tissue Massage (90 min)<\/td>\n<td>$180<\/td>\n<\/tr>\n<tr>\n<td>Hot Stone Massage (75 min)<\/td>\n<td>$155<\/td>\n<\/tr>\n<tr>\n<td>Prenatal Massage (60 min)<\/td>\n<td>$130<\/td>\n<\/tr>\n<\/table>\n<h3>Facials &amp; Skincare<\/h3>\n<table>\n<tr>\n<td>Classic Facial (50 min)<\/td>\n<td>$95<\/td>\n<\/tr>\n<tr>\n<td>Hydrating Facial (60 min)<\/td>\n<td>$115<\/td>\n<\/tr>\n<tr>\n<td>Anti-Aging Facial (75 min)<\/td>\n<td>$145<\/td>\n<\/tr>\n<tr>\n<td>LED Light Therapy Add-on<\/td>\n<td>+$25<\/td>\n<\/tr>\n<\/table>\n<h3>Memberships<\/h3>\n<table>\n<tr>\n<td>Essentials \u2014 4 sauna sessions\/month<\/td>\n<td>$179\/mo<\/td>\n<\/tr>\n<tr>\n<td>Restore \u2014 unlimited sauna + cold plunge<\/td>\n<td>$249\/mo<\/td>\n<\/tr>\n<tr>\n<td>Premium \u2014 unlimited everything + 1 massage\/month<\/td>\n<td>$399\/mo<\/td>\n<\/tr>\n<\/table>\n<p>All massage therapy is performed by Registered Massage Therapists (RMT). Receipts are provided for insurance claims. HST is included in all prices.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Services &amp; Pricing Sauna Infrared Sauna (private suite, 45 min) $55 Traditional Finnish Sauna (shared, 60 min) $40 Chromotherapy Add-on +$10 Cold Plunge Cold Plunge Session (30 min access) $35 Guided Cold Exposure (with breathwork, 45 min) $65 Contrast Therapy Contrast Circuit \u2014 3 rounds sauna + cold plunge (90 min) $85 Couples Contrast Circuit [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":0,"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/stillwaterspato.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}